Health Benefits of Beach Living!
Whatever the weather, enjoy the health benefits of the sea and the sand! If you are lucky enough to live close to the ocean, don’t take it for granted but... Read More
Be Beachy Blog
5 lessons learnt from growing up by the beach
Founder of The Beach Company shares his views on life growing up by the beach: 1. Perspective changes. When I first moved here, I was just a kid.... Read More
Beach Game Ideas
The next time you are out at the beach, try mixing up your routine. Instead of laying out in the sun or building a sand castle, play a new game....
GENERAL NUTRITION FOR COMPETITIVE SWIMMERS
If you’re a Competitive swimmer, you will already be aware of the importance your diet plays on your performance in the pool. But assuming you’re a healthy eater, read on... Read More
Best Beaches In India
One of the most culturally and physiologically diverse countries, it comes as little surprise that India offers some seriously diverse (and individually beautiful) beaches. From pristine vanilla sands that meet... Read More
Five Best Beaches From Literature
You've read the books – now visit the beaches. These great novels are set on beaches that play crucial roles in the telling of their respective stories. Lose yourself in... Read More
Health Benefits of Beach Holidays
There's no doubt that the luxury of lying on a beach on holiday can be just the tonic needed for a busy lifestyle. And, according to research, there seems... Read More
BEACH OF THE MONTH! MUI NE BEACH
BEACH: MUI NE, Vietnam WHERE: Mui ne beach is located in Phan Thiet-The capital of Binh Thuan Province WHY: Mui Ne is a tropical beach with wonderful warm weather ideal... Read More
Lap Swimming Etiquette 101
I have had more confrontations on pool decks than I've had as a cyclist with drivers on the road. Why? Because so many "swimmers" don't bother to learn 'lap swimming etiquette.' I... Read More
Swimming Burns Calories!
Can swimming help you lose weight? We take a look at how swimming can help you achieve your weight loss goals. Swimming helps lose weight, burn calories and puts... Read More